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Terminology

Training Instructions Target Areas Punching Techniques Strikes Kicking Techniques Blocking Techniques Kumite General Terms Other Terms Counting Competition Timing

 


Training Instructions

    

  • Seiza		-	Kneeling position

  • Mokuso	-	Meditation

  • Shizen-Tai	-	Natural stance

  • Yoi		-	Prepare for technique

  • Hajime	-	Execute technique

  • Naore		-	Return to yoi

  • Yame		-	Return to shizentai

  • Kime		-	Focus/finish

  • Mawatte	-	Turn

  • Kiai		-	Shout




Target Areas

    

  • Jodan		        -	Upper (face) area

  • Chudan		-	Middle (body) area

  • Gedan		-	Lower (groin) area




Tsuki waza (Punching Techniques)

    

  • Tsuki		       -	Punch

  • Choku-tsuki	       -	Straight punch

  • Oi-tsuki	       -	Stepping punch

  • Gyaku-tsuki       -        Reverse punch

  • Kizami-tsuki       -	Jab

  • Ren tsuki	       -	Continuous punching




Strikes

    

  • Empi		        -	Elbow Strike

  • Uraken		-	Backfist Strike

  • Nukite		-	Spearhand Strike

  • Kentsui-uchi	-	Hammer-fist strike

  • Tettsui-uchi	-	Hammer-fist strike

  • Hiza geri		-	Knee Strike




Geri waza (Kicking Techniques)

    

  • Geri		        -	Kick

  • Mae geri		-	Front Snap Kick

  • Yoko geri-keage	-	Side snap kick

  • Yoko geri-kekomi	-	Side thrust kick

  • Mawashi-geri	-	Roundhouse kick

  • Ushiro geri	        -	Back kick

  • Ura mawashi geri	-	Hook kick




Uke waza (Blocking Techniques)

    

  • Uke		        -	Block

  • Age uke	        -	Rising block

  • Soto uke		-	Outside Block

  • Uchi uke		-	Inside Block

  • Gedan barai  	-	Downward Block

  • Shuto uke	        -	Knife hand block




Stances

    

  • Dachi		        -	Stance

  • Zenkutsu dachi	-	Front Stance

  • Kokutsu dachi	-	Back Stance

  • Kiba dachi	        -	Straddle Stance (Horse Riding Stance)




Kumite (Sparring)

    

  • Gohon Kumite	        -	5-step attack

  • Sanbon Kumite	        -	3-step attack

  • Kihon ippon kumite	-	1-step attack

  • Jiyu ippon kumite   	-	Semi free style

  • Jiyu kumite	                -	Freestlye


General Terms

    

  • Karate-Do	        -	Way of the empty hand

  • Dojo		        -	Training hall

  • Sensei		-	Teacher/Instructor

  • Karate-ka	        -	Karate student

  • Sempai		-	Senior grade

  • Kohai		        -	Junior grade

  • Gi		        -	Karate suit




Other Terms

    

  • Kihon		        -	Basics

  • Kata		        -	Forms/Sequences

  • Hidari		        -	Left hand side

  • Migi		        -	Right hand side

  • Te		        -	Hand

  • Hiki-Te		-	Withdrawing Hand

  • Ashi		        -	Leg/foot

  • Yori-Ashi		-	Sliding feet

  • Koshi		        -	Ball of the foot

  • Koshi		        -	Hips

  • Shomen ni	        -	Hips faced front

  • Hanmi		        -	Hips 45 degrees




Counting

    

  • Ichi		-	1

  • Ni		-	2

  • San		-	3

  • Shi		-	4

  • Go		-	5

  • Roku		-	6

  • Shichi		-	7

  • Hachi		-	8

  • Kyu		-	9

  • Jyu		-	10




Competition

    

  • Aka		        -	Red

  • Waza-ari		-	Half point

  • Ippon		        -	Full Point

  • Ai-Uchi		-	Simultaneous score (no points awarded)

  • Jogai		        -	Exit from fighting area

  • Hansoku		-	Loss of a contest by disqualification




Timing

    

  • Sen no sen	- Attacking at the same moment as your opponent

  • Go no sen	- Allowing your opponent to attack first so as
    		   to open up target for counter-attacks

  • Sen sen no sen - Attacking before your opponent attacks -
    			a preemptive attack

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